It's never someone else's fault how they treat you because you are the only who is allowing it!

Without clear boundaries, you may find yourself constantly overwhelmed and emotionally drained.


You may feel obligated to say yes to every request, leaving little time or energy for self-care or pursuing your own goals.


Additionally, without boundaries, others may take advantage of your kindness, leading to a sense of resentment and imbalance in your relationships.


Your personal and professional life can suffer as well, as you may struggle with time management, struggle to assert your needs and desires, and feel a lack of control over your own life.


Ultimately, not having healthy boundaries can result in a loss of self-identity and a diminished sense of overall well-being.


Can you relate?

Do you:

  • Have a hard time speaking up? 
  • Feel like a doormat at times? 
  • Constantly put others' feelings before your own? 
  • Feel taken advantage of at times? 
  • Have a hard time standing up for yourself? 
  • Default to unhealthy tendencies like passive aggressive behavior, complaining and playing the victim? 

Imagine instead if you could:

  • Feel confident in yourself + saying what is on your mind in every situation 
  • Create healthy boundaries in every single one of your relationships so that you are happy + fulfilled (but so are they)
  • Have loads of energy every single day 
  • Feel supported + create a healthy balance of give/take in all of your relationships

Setting clear boundaries allows you to prioritize your own well-being and self-care.


By defining your limits and saying no when necessary, you create space for rest, rejuvenation, and personal growth.


Healthy boundaries also foster a sense of self-respect and self-esteem, as you honor your own needs and values.


Establishing boundaries enhances your relationships, both personal and professional, by promoting open and honest communication. It enables you to express your thoughts, feelings, and desires in a respectful manner, leading to stronger connections and mutual understanding.


By maintaining healthy boundaries, you gain a sense of control and empowerment over your life, enabling you to make decisions that align with your authentic self.


Ultimately, healthy boundaries contribute to a more balanced, fulfilling, and harmonious existence, where you can thrive and cultivate meaningful connections with others.


A powerful 3 part training where you'll learn:

Part 1: How to Actually Make Space for YOU in your life (as your #1 priority!) 

Part 2: Energetic Vampires (they are sapping your life force! Figure out who they are and how to protect yourself from them!) 

Part 3: Teaching Others How to Treat You (via healthy communication skills)

I got a ton of nuggets out of it! I took over 10 pages of notes. I figured out what was holding me back from speaking up... I know understand that  a lot of my hardship with setting boundaries is trying to please other people... but I realize I hurt them more later on by not setting those boundaries up front... 

I loved all the practical exercises and tools to release energetic vampires from my life... 

This was such wonderful info and great practical tools! Thank you so much! 


Investment in a lifetime of empowerment & happiness:

only $111

I'm ready to set Boundaries!

Those who are enrolled in EMBODIED, get access to this program as part of their membership!


Hello Beauty.

I'm so happy you are here.

It's my passion to help women to connect to the truth of who they really are. You are so much more than simply a body and I'm here to remind you of your power.

You can manifest the love of your life + the life of your dreams... and I believe you WILL do just that... when you learn how to put yourself first and set healthy boundaries!

Setting healthy boundaries is the foundation of self love. <3

And if you truly want to live the life of your dreams, it is time that you put yourself first, sweetheart.

You are worthy just because you were born and you deserve to have everything your heart desires.

Set Your Standards High... and The World Will Respond Accordingly!

I'm ready!